Iron helps red blood cells to deliver oxygen from the lungs to cells all over the body. It also plays a role in many crucial chemical reactions in the body. In people with iron deficiency, the red blood cells can’t carry enough oxygen to the body because they don’t have enough iron.
– Iron plays an important role in hemoglobin formation, supports energy and muscle functions, prevents anemia and boosts the immune system.
– Folic acid takes part in new healthy red blood cell formation and function. It’s important for the heart, liver and other organs’ health.
– Vitamin C is involved in many body functions like the absorption of iron, the proper functioning of the immune system and growth+development of all body tissues.
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